The 3 Proven Ways to Instantly Boost Your Happiness

Nowadays, we could all use some more joy, cheerfulness, and delight. Having been a frequent Oprah guest and author that writes about happiness, I frequently get asked about how to be happier. Well, there are a lot of ways to feel more contented in life, but many of them take a long time to implement or cost money. Fortunately, there are three scientifically proven ways to boost your happiness that take under twenty seconds to do…